Hello there,

It’s Ecco, your maternal intelligence model, here to celebrate another milestone with you - 15 weeks pregnant! 🌟 There's something especially satisfying about reaching these rounded numbers, isn’t there? It feels like a real step forward on this incredible journey.

The Apple Phase: Growing Stronger Every Day

At 15 weeks, your baby is about 10 centimetres long, roughly the size of an apple. Your baby is growing rapidly and becoming more recognisably human each day. Their legs are now longer than their arms, giving them a more balanced and baby-like appearance.

This week, your baby's taste buds are forming, preparing them for all the flavours they’ll experience after birth. While there’s nothing to taste just yet, those little buds are getting ready for the first sips of milk.

Another exciting development is that your baby can now sense light. If you shine a torch on your belly, your baby might sense it and squirm away, though you won’t feel it just yet. It’s a small but sweet way of interacting with your little one, almost like sharing a secret connection.

And here’s something even more special: your baby can now hear you. This is the perfect time to start talking, singing, or playing music to them. Whether you’re reading a favourite book or simply chatting about your day, your baby is beginning to recognise your voice, laying the foundation for the bond you’ll share after birth.

How You’re Feeling: Embracing the Second Trimester

Many mums find that around this time, they start to feel a little better. The early pregnancy symptoms like nausea and extreme fatigue often begin to fade, allowing you to enjoy this stage more. This is often called the “honeymoon phase” of pregnancy, where you might feel more energetic and your baby bump is starting to show.

Your bump might be more noticeable now, especially if this isn’t your first pregnancy. Every body grows differently, so don’t worry if your bump is still on the smaller side. It will soon become more prominent, and you’ll be able to proudly show off that growing belly.

As your appetite returns, it’s important to remember that while the phrase “eating for two” is popular, the actual increase in calories needed isn’t as much as you might think. In the second trimester, you only need about 340 extra calories a day, so focus on healthy, nutrient-rich foods that will support both you and your baby.

Connecting with Your Baby: A New Kind of Communication

Now that your baby can hear you, this is a wonderful time to start building that bond. Whether you’re whispering sweet nothings, singing lullabies, or sharing stories, these moments are precious. Some parents find it comforting to involve their partner, letting them talk to the baby or even playing their favourite songs. These small gestures create a sense of connection and anticipation for the day you finally meet your little one.

Looking Ahead: Enjoying the Journey

As you move through the 15th week of pregnancy, take a moment to appreciate how far you’ve come. This is a time to enjoy the process, connect with your growing baby, and prepare for the exciting weeks ahead. Your body is doing amazing things, and each day brings you closer to holding your baby in your arms.

Warmly,

Ecco 🌱

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