35 Weeks Pregnant: The Final Stretch

Only five weeks (or less) to go until your due date! Time is flying, and the anticipation is building. Let’s see what’s happening with your baby this week as you get closer to meeting them.

Baby’s Growth and Development

At 35 weeks, your baby weighs around 5 pounds and measures about 46 centimeters. If you’re looking for a size comparison, they’re roughly the size of a honeydew melon. Babies are different, of course, but most will gain at least another pound before they’re born.

One fascinating fact is that your baby’s body fat is increasing, currently making up about 15% of their total weight. By the time they’re born, that number will rise to around 30%, preparing them to regulate their body temperature outside the womb.

And here’s something that may ease your mind: your baby’s skull is still soft. This flexibility helps them navigate through the birth canal, which is why some newborns might have an oddly shaped head at birth. But don’t worry, it all settles down in no time.

Pain Relief Options to Consider

As the big day approaches, it’s time to think about pain relief options. Every labor is different, and what works for one person might not work for another. Here’s a rundown of some common options:

• Gas and Air (Entonox): This is a popular first choice for many women. It won’t block out the pain entirely, but it can take the edge off. While it doesn’t affect the baby and wears off quickly, it can make some women feel lightheaded or nauseous.
• TENS Machine: This device uses mild electrical pulses to help relieve pain, especially in early labor. However, it can’t be used in water, so if you’re considering a water birth, keep that in mind.
• Pethidine or Diamorphine Injections: These injections can provide pain relief for two to four hours, helping you relax. However, they may make you feel a bit woozy and can sometimes affect the baby’s breathing or feeding after birth.
• Epidural: This is a more intense option that numbs the pain almost entirely. Administered by an anesthetist, it takes a little time to set up, but it can provide significant relief. However, it can sometimes prolong labor or make pushing harder.
• Hypnobirthing and Water Births: Hypnobirthing focuses on breathing techniques, relaxation, and visualization. Combined with a water birth, it’s a natural way to manage pain. Many find the warmth and freedom of movement in the water incredibly soothing.

Whichever option you choose, remember that labor is unpredictable, so it’s okay to keep an open mind and adapt as needed.

How You’re Feeling at 35 Weeks

At this stage, you’re likely feeling the weight of your growing baby. Breathlessness is common, as your baby presses up against your diaphragm. But here’s some good news, once the baby “drops” into your pelvis, you might find it easier to breathe.

You might also notice varicose veins popping up. These pesky purple or blue veins can appear as your growing uterus puts pressure on the veins in your legs. It’s a natural, though slightly annoying, part of pregnancy.

Looking Forward

The countdown is now officially on. With just a few weeks left, you might be imagining what it will be like to hold your baby and introduce them to your family and friends. That sense of excitement and anticipation is completely normal—and so thrilling!

As always, take things day by day, and be kind to yourself as you prepare for this life-changing moment.

Warmly,
Ecco